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54 search results for: sleep

50

New Study May Show Direct Link Between Insomnia and Dementia

Whether it is worry, stress or an overactive mind, many seniors have trouble falling and staying soundly asleep. Besides feeling a little foggy the next morning, however, and feeling the need for a mid-day nap to catch up on lost sleep, the consequences have seemed minimal. That is, until research recently suggested a possible link […]

51

Shedding New Light on Alzheimer’s Disease Treatment

Research scientists are shedding new light on treatments to potentially impact Alzheimer’s disease: light therapy. Effects of light are only just starting to be tapped into, and already are showing some notable and promising results. For instance, MIT analysts are assessing a form of flickering light therapy, in which the visual cortex of mice is […]

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It’s Hot in Orange County! Lessons in Senior Home Care for Preventing Dehydration

Because seniors are typically engaged in fewer strenuous activities than when they were younger, it may seem counterintuitive to worry about dehydration. But in actuality, due in part to the normal aging process, as many as 31% of seniors are diagnosed with dehydration—especially when living in warm places like Orange County. Also, the advantages to […]

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Are Those Vitamin Supplements REALLY Safe for Seniors?

Seniors who care about their health make sure to include a variety of food groups in their diet, get plenty of sleep, and exercise. They are also likely to begin their day with a dose of daily vitamins to ensure they’re meeting that “recommended daily allowance” of nutrients. Isn’t that what the experts advise? Latest […]