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107 search results for: STRESS

37

Tips for Easing Restlessness in Dementia

Pacing. Fidgeting. Wandering. When you begin to notice these clues in a person with dementia, it is time to take action before they intensify to agitation, aggression, or leaving the house. But figuring out why the individual is feeling restless is sometimes half the battle. To begin with, ask yourself the following questions when observing restlessness […]

38

Having Patience Takes Practice for Family Caregivers

Does your blood pressure soar when you finally finish filling your cart with groceries, only to find just one checkout lane open and a line of annoyed shoppers ahead of you? Or when you arrive five minutes early for a doctor’s appointment, only to wait 45 minutes to be seen? Having patience is a skill […]

39

Do Hugs Have the Power to Change a Senior’s Health?

Remember during the height of the pandemic, when social distancing was the norm and we needed to settle for virtual visits? One of the most fundamental aspects of being a human – physical touch – was set aside in order to protect all of us from harm. However, we promptly found that eliminating physical contact […]

40

Broken Heart Syndrome and How to Help Those Who are Grieving

In his documentary about grief, George Shelley uses an analogy of glitter. Toss a handful of glitter into the air, and it’s going to settle into all of the crevices and cracks of the room, impossible to fully sweep up and remove. Individuals who have lost a loved one can relate. Yet, in certain instances, […]

41

Top Excuses Alzheimer’s Caregivers Often Make

“You can make it, but it’s easier if you don’t have to do it alone.” – Betty Ford We all realize that no single person is an island, something which particularly rings true when caring for someone with dementia. Nonetheless many Alzheimer’s caregivers falter with regards to accepting or asking for the help they need. […]

42

Instill Joy and Spark Memories with Reminiscence Therapy for Dementia

Memory loss and Alzheimer’s may seem synonymous. Yet it is crucial to realize that long-term memory frequently remains intact long into the progression of the disease. For this reason, tapping into those distant memories is an ideal strategy to help an older adult with dementia stay engaged in current conversations by connecting to the past. […]

43

Are You Feeling Unappreciated as a Family Caregiver?

From the moment you woke up this morning up until the end of a tiring day, you’ve given your all to your older family member. You provided help with showering and dressing, prepared nutritious meals, cleaned the house, all while making sure your loved one was happily involved in meaningful activities, made it for their […]

44

Creating a Dementia-Friendly Home

Modifying the home for someone with dementia is as easy as ABC: make it Accessible, Bright and Calm with these tips: Accessible Foster independence by enhancing accessibility according to the individual’s specific challenges. For instance: Label cabinets, the refrigerator, doors, and other areas of the home the person may frequent with pictures or words to […]

45

What Is Chemo Brain Fog and How Can You Reduce Its Effects?

Confusion. Short-term memory problems. Inability to focus. Could it be Alzheimer’s? Possibly; however if you are a cancer survivor, there is another likely culprit that may be at play: chemotherapy. Referred to as chemotherapy induced cognitive impairment (CICI) or “chemo brain,” effects such as these can continue for months or even years post-treatment. Chemo brain […]

46

Two Common Issues with Aging Skin and Some Simple Solutions to Help

When it comes to an elder person’s comfort, caring for his or her skin is as important a daily activity as any other. Dryness Dry, flaky skin affects 75% of people over the age of 65, according to Medscape. Lower legs, elbows, and forearms tend to be especially susceptible to dryness and itchiness. Why does […]

47

The Secret to Healthy Aging

It has taken nearly 80 years and a slew of research studies focused around healthy aging to come up with the end result: wealth and a good genetic makeup really have little to do with our amount of joy. The Harvard Study of Adult Development started in 1938, delving into the lives of such high-profile […]

48

How to Be the Best Family Caregiver for Someone with a New Diagnosis

It may have been suspected, or perhaps broadsided you out of the blue. Mom has just received the official diagnosis for a progressive disease that’s going to make independent life challenging. While there are a number of unknowns, one thing is for sure: she’s adamant about remaining at home – meaning you’ll have some decisions […]