An older woman stands in the park with her arms lifted in triumph after mastering goal setting for older adults.

Transforming Life Through Goal Setting for Older Adults

We often think of setting goals as an activity reserved for…
Three older women who have an optimistic outlook on aging share a laugh.

An Optimistic Outlook on Aging Can Make All the Difference!

Caring for an aging parent often means becoming their confidant…
A woman experiencing enhanced independent living for someone with dementia smiles as she dries dishes in the kitchen.

Take Steps Towards Independent Living for Someone With Dementia

Everyday small triumphs for an individual with dementia—like…
A woman who knows how important it is to empower aging parents hugs her mom on the sofa as they smile at each other.

How to Empower Your Aging Parents and Promote Independence

Imagine if your mom, who's always had a green thumb, decides…