An older woman hands a plate of holiday food to her family member, as she focuses on holiday heart health for seniors.

Holiday Heart Health for Seniors: Simple Tips to Manage Hypertension

It’s here! The holiday season is upon us, loaded with laughter,…
A woman experiencing enhanced independent living for someone with dementia smiles as she dries dishes in the kitchen.

Take Steps Towards Independent Living for Someone With Dementia

Everyday small triumphs for an individual with dementia—like…
A mother and daughter share a laugh as they navigate the complexities of families dealing with cancer.

Effective Communication Strategies for Families Dealing With Cancer

Having a conversation with a relative with cancer can leave…
A woman has a meeting with her family members to discuss care issues, one of several important communication essentials for family caregivers.

United in Care: Communication Essentials for Family Caregivers

Caring for an older loved one can strain family dynamics. Siblings…
A puzzle of a brain shows one piece missing, alluding to the advancements in Alzheimer’s science that are still to come.

Charting New Horizons: Advancements in Alzheimer’s Science

One positive thing about Alzheimer’s disease is it has seized…
A man uses strategies for when aging parents reject assistance while talking to his elderly father about getting some help at home.

Resolving Conflict When Aging Parents Reject Assistance

It is a complicated scenario many family caregivers face:…
A senior man blows out candles on a birthday cake as his family cheers him on. They know the importance of coming up with birthday party ideas for seniors to ensure their loved one feels special.

Crafting Joyful Memories: Unique Birthday Party Ideas for Seniors

If you are looking for a great way to celebrate the life of…
A woman comforts her elderly mother as she contemplates whether it is time for 24-hour dementia care.

Knowing When to Take the Step Toward 24-Hour Dementia Care

Taking good care of a family member with dementia requires…
A female family caregiver creates a schedule and explores other ways to improve her time management in caregiving.

Balancing Act: Strategies for Effective Time Management in Caregiving

How much extra time do you have on your hands? If you are like…
An older man lies awake in bed at night, a common occurrence for many who need to improve senior sleep quality.

Strategies for Improving Senior Sleep

We have all been there: slowing down breathing, counting…
An elderly woman holds a framed picture while staring out the window. Supporting seniors through loss can be an emotional process.

A Compassionate Approach to Supporting Seniors Through Loss

By the time we reach our golden years, we’ve had many years…