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We have all been there: slowing down breathing, counting sheep, listening to white noise, all in an attempt to force our brains to shut down to allow us the sleep we desperately need. As we age, it can be even more difficult to get enough sleep. Older adults can experience changes in their sleep architecture, […]
If it looks like a senior loved one with Alzheimer’s has entirely rewritten the rules on how and when to sleep, you are not dreaming. For reasons that are not yet fully understood, Alzheimer’s sleep issues are not uncommon and arise from changes to an individual’s circadian rhythm, resulting in sleepless nights and drowsy days. […]
Could there be anything better than getting up well rested after a good night’s sleep, completely energized and able to face the day? For some older adults – as much as a third of them – getting sufficient sleep only occurs inside their dreams. And unfortunately, it’s a common assumption that poor sleep is merely […]
Those caring for a loved one with Alzheimer’s disease know that as the day winds down, the stressors can ramp up. Sundowning, a common experience in dementia in which seniors become agitated, fearful, and restless during the evening hours, is exhausting for all involved. Aggravations escalate as members of the family try to keep the […]
It’s here! The holiday season is upon us, loaded with laughter, decorations, and of course, family gatherings. But let’s be real: it can also be packed with tempting treats, stressful moments, and a busy pace that leaves everyone slightly frazzled. If you are a caregiver for an older loved one, you understand how quickly the […]
When most people think about Parkinson’s disease, difficulty moving or tremors likely come to mind first. However, if you’re taking care of an older loved one with Parkinson’s, you’ve probably noticed they’re dealing with so much more than just movement issues. Parkinson’s non-movement symptoms, like depression, sleep problems, and cognitive changes, can have as much […]
Watching a family member manage the daily challenges of COPD isn’t easy. You see them struggle with fatigue and breathlessness, and you want to do anything you can to help. What you may not realize is that COPD often leads to other health conditions, known as COPD comorbidities, which need to be addressed and managed along […]
Each day as a caregiver brings new opportunities and challenges when it comes to making life smoother and more comfortable for the person you love. The good news is that innovative solutions are continuously emerging, intended to help you manage your responsibilities more efficiently and make life more comfortable for your loved one. Check out […]
Caring for a loved one with dementia is unlike all other responsibility you’ll attempt. It calls for you to dig deep down into your reserves of patience, flexibility, and perhaps most importantly, creativity. You have to be ready to pivot at a moment’s notice from one tactic to another to foster a fulfilling and enriching […]
How long will my loved one be this helpless? Be prepared that your loved one may not be able to do all that he or she could before the heart attack or stroke. Recovery from a heart attack or stroke takes time and patience. Some people are able to recover more fully than others. Talk […]
Taking good care of a family member with dementia requires ongoing adaptation to the individual’s changing needs. As the disease advances, there comes a point when 24-hour dementia care becomes not just beneficial but necessary for ensuring the safety, well-being, and good quality of life for the person.
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